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  • Master Craig Greca

Motivation Towards Your Goals

Get involved with your Choi Kwang Do School, they are your motivators, the ones that hold you accountable in your goals, help you work harder, push you when needing a push. You don't need weight watchers or another group to help you when you already have a "friend in me." Contact your instructor and tell them your goals. Put it on paper as well. Pil Seung!

#healthmodivation #motivation

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